8th
December
2007
Stay in shape for 2008
posted in Education |Cardio boxing has continued to grow in popularity for a great way to exercise and keep fit. Every Saturday, my wife and a few of her friends gather at a neighbors’ house at 7 AM to do their kick boxing workout and hit the treadmill. It must be fun to get several women to start working out at 7 in the morning. They follow a video and they even have a heavy bag in the basement.
